What I offer
The way I work is with an agreed focus or contract for a desired outcome. This can be short term or long term depending on the desired or needed outcome. Working with the recognition that “we contain multitudes” we will use the therapeutic relationship to safely and ethically explore what is urgent or emerging for you.
Transactional Analysis
I practice in the modality of Transactional Analysis (TA), an approach that helps us understand how we communicate, form attachments and respond to challenges. TA provides a framework for recognising unhelpful patterns, resolving inner conflicts, and building healthy relationships with yourself and others. TA can be especially powerful for those who feel stuck or caught in cycles of thoughts, feelings or behaviours they want to break free from and to build resilience for the future.
My practice is supported by regular supervision and my own personal therapy.
What I charge
My fee for individual sessions (online, in person or walk and talk) are £40 for 50 minutes. This allows for settling in time at the beginning of each session and for endings.
Ethics
I work within the ethical and professional guidelines stipulated by UKCP (UK Council for Psychotherapy), UKATA (UK Association for Transactional Analysis), EATA and ITAA (European & International Transactional Analysis Associations)
I am GDPR compliant, registered with ICO, and I hold the required Professional Indemnity & Public Liability Insurance.
